RDW

Also known as:
Red blood cell distribution width
Enter value to interpret your result

Optimal RDW reference ranges for longevity

  • According to OptimalDX, RDW should be between 11 and 12.6 %
  • According to Tonelli M. et al. (2019), RDW should be between 11.4 and 12.6 %

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About the site author

My personal mission is to extend human lifespan by collectively adding 1 million years to people's lives.

Zsolt Szabo
Zsolt Szabo
Software Engineer, Biohacker, and Consultant for Longevity Clinics.

Please send me studies and feedback.

Any feedback is welcome at .
I am particularly interested in research on biomarkers linked to all-cause mortality or optimal reference ranges.