Recommended Lab Tests for Longevity

List of carefully selected blood lab tests that provide the most value and work great with longevity-tools.
Show biomarker list for:
Blood Health and Anemias
  • Complete Blood Count (RBC, WBC...)
    • Get the fullest Complete Blood Count your lab offers
    • Must include RDW, MCV, MCH, LYM, MONO Abs., NEU Abs.
  • Serum iron
  • Transferrin
  • Transferrin saturation
  • Iron-binding capacity
  • Ferritin
  • Vitamin B12
  • Folate
  • Homocysteine
Lipids
  • ApoB
    • Replaces outdated biomarkers like LDL, VLDL, and non-HDL.
  • ApoA-1
  • Total Cholesterol
  • Triglycerides
  • HDL
  • Lp(a)
    • It is sufficient to perform this test just once in a lifetime.
Glucose metabolism
Liver function
Kidney function
Thyroid function
Hormones
Minerals
  • Sodium
  • Potassium
  • Calcium
Magnesium is excluded as its serum levels don't reflect body status.
Immune function and screening

Each country have different lab panels. So individual biomarkers are listed instead of panel names.

About the site author

My personal mission is to extend human lifespan by collectively adding 1 million years to people's lives.

Zsolt Szabo
Zsolt Szabo
Software Engineer, Biohacker, and Consultant for Longevity Clinics.

Please send me studies and feedback.

Any feedback is welcome at .
I am particularly interested in research on biomarkers linked to all-cause mortality or optimal reference ranges.